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Old CrossFit Pictures
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New Years 2009 - Murph
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What better way to start the New Year than to go to Lake Merritt on New Year's Day and run 1 mile, do 100 pullups, 200 pushups, 300 air squats, and then finish it off with another mile run?
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Category:
People
Subcategory:
Friends
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Keywords:
CrossFit
,
Lake Merritt
,
Oakland
,
Workout
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